Bogota, Colombia

Despite Colombia’s violent history, modern Bogota is energetic, artistic and wonderfully chaotic. This is a city that I've fallen in love with in the past years, after spending almost a year going back and forth for business. This city has put a vision in my heart on what most of African cities could become with...

CAN 2015 Quarter Finals today – Clash of Congos

It's Super Bowl Week-end, but for all of us "Real Football" lovers, especially Africans, we have other reasons to be excited about this week-end. The African Cup of Nations Quarter Finals kicks off today with Congo playing DR Congo, then Tunisia against the host country Equatorial Guinea. Yes, there will be drama, and there will...

Freedom of the mind

If there is one thing that I love about swimming is the feeling of "floating." It's just amazing. I've always been attracted to weightlessness conditions. Thus, my love of thrills such as roller coasters, scuba diving, anything that goes fast enough and provide same sensations.

Meatloaf Recipe

I finally got a chance to try this Meatloaf recipe! Couldn't be happier to how it turned up: very tasty! Cooking is a great way to distress and change perspective after a long day

Jan/Feb 2013 Issue released

JAN/FEB 2013 Issue of ADUNAGOW Magazine. Exclusive coverage of the Miss West Africa USA 2012 and exclusive interview with the winner Mitchell Rhuada.

Summer 2012 Issue released

We've just released our Summer 2012 issue of ADUNAGOW Magazine. Wow! Great interviews with amazing people: Lunden De'Leon (CEO/Filmaker/Actress), Mem Ferda (My Favorite British bad-ass Villain Actor of all time!), and ChiChi Dike Emeson (CEO/Founder of MNIA, Inc.).

ICS on Samsung Vibrant

A week ago, I posted how much I loved the Android System due to its flexibility. Well, today I second that. I have just updated my Android phone from Froyo 2.2 to ICS 4.0.4. Yes, a week ago, all these jargons meant nothing to me as well.

Mem Ferda on Upcoming JUL/AUG Issue

Looking forward on the upcoming JUL/AUG issue of ADUNAGOW Magazine, featuring an exclusive interview with the famous actor Mem Ferda who will be starring on "Pusher."

Week-end relaxation

Enjoying some R&R for the week-end.

Tulsa Shock vs Seattle (WNBA)

Enjoyed a nice evening basketball game with family at the BOK Center. OK, I have to say: the foxy mascot was more interesting to watch since we got hammered. Great fun though.